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Fitting your Hockey Equipment

               
               

SKATES

 Sizing

Fitting Instructions

Sizing Chart

Skates are one of the most important things a hockey player can buy.  Skates normally fit 1 to 1 1/2 sizes smaller than your shoe sizes.  Skates should be tried on while you are wearing the socks that you plan to skate in.  Unlace the skate far enough to allow your foot to slide in easily.

Push your foot toward the front of the skate until your big toe just touches the end of the toe cap.  You should be able to fit one finger between the back of your foot and the heel of the skate.  This is a good starting point.  Next, force your foot to the heel of the skate by kicking it on the floor.  Lace up the skate.  For a proper fit, your big toe should be able to just barely touch the toe cap.

Walk 10 to 15 minutes in the skates checking for comfort. Red areas or pressure points on your feet are signs of an improperly fitted skate.

 When sizing skates for younger players, you can go up 1/2 size to accommodate growth, but be careful not to buy the skates too big.  A skate that is too big is not supported by the foot, and will cause blisters and premature breakdown.

 size down from shoe size. If you wear a half size shoe, only go down 1/2 size. Ex. if you wear 10.5, you should wear size 10.

CCM

One and a half sizes down for adult. One size for down for growing feet.

MISSION

Same as shoe size. One size up for growing feet.

BAUER/NIKE

One size down from shoe size. If you wear a half size shoe, only go down 1/2 size. Ex. if you wear 10.5, you should wear size 10.

TOUR

One size down from shoe size. If you wear a half size shoe, only go down 1/2 size. Ex. if you wear 10.5, you should wear size 10.
Tour Skates are recommended for people with normal to wide feet or those that like a little more room in a skate.
 

Break in Tip

 

Care Tip
A good, clean way to break in skates is to lace them up at home. If you do this for a few hours it should help your feet feel better when you first skate.  Be sure to wear skate guards around the house.
 After skating, be sure to remove the skate's footbed to allow the boot to dry.

After skating, be sure to remove the skate's footbed to allow the boot to dry.

Skate blades can rust if not properly cared for.  After skating, wipe all water off of your skate blades, and cover them with "soakers" or cloth skate guards.

 

HELMETS & MASKS

 

Fitting Instructions

Sizing Chart

The areas to consider when choosing a helmet are protection, comfort and fit. You should always look for equipment that feels comfortable. Although most helmets are lined with a protective foam, some do feel better than others. The helmet should be adjusted to fit snugly to prevent any shifting and maximize protection. Make sure the chinstrap is adjusted so it gently makes contact under the chin when fastened.

Place a tape measure 2.5 cm  (one finger width) above the eyebrows and measure the distance around the head.

Match the player’s measured size to the helmets in the catalog.

Determine the level of play.

Select a helmet with the corresponding size and  level of play. Open your helmet to its largest setting. Position the helmet on the head so the rim is one finger width above the eyebrow. Gradually begin to downsize the helmet (if necessary) until a comfortable snug fit is achieved. Tighten and secure the helmet adjustment. The helmet must be snug enough to prevent rotation with the adjustment secure and the chin strap securely fastened at all times. An oversized helmet can lead to unnecessary injuries.

The face mask should match helmet model and size.  

Hockey rules require that you wear CSA and HECC certified helmets. All CSA and HECC certified helmets have a sticker indicating their certification.

Faceguards must meet CSA or HECC Standards, and must be approved for use with the helmets to which they are attached.


      

SHOULDER PADS

Sizing Chart

Fitting Instructions

 

These protect your collarbone, upper chest, back, upper arms, and your shoulders

You should look for shoulder pads that provide the most padding available for your needs

Forwards should look for lighter weight pads that offer more freedom of movement

Defensemen require larger pads with maximum protection against being hit by pucks

There is also extra lower-back protection available either as part of the shoulder pad or as an attachment

Measure the player’s chest just below the arm pits.

Match the player’s chest size to the shoulder pad that corresponds.

Determine the level of play.

Shoulder pads should fit snugly while the vital tips of the shoulder must be properly under the shoulder caps. The bicep pads should not interfere with the player’s elbow pads.  

 

 

 

 

NECK PROTECTION

 

Fitting Instructions

Sizing Chart

The neck protector should be snug but not uncomfortably tight.  It should completely cover the throat, and with the bib style the upper chest area.  Measure the player's neck and match this size to the adjacent sizing chart.

 

GLOVES

 

Fitting Instructions

Sizing Chart

With the player’s forearm bent, measure the distance between the fingertips and the elbow pad.

Determine the level of play.

The glove’s palm should be reasonably thin and pliable. The polyethylene thumb must be protective and flexible. Some models feature double Armadillo caps over the thumb for extra protection and flexibility. The glove’s foam padding must be dense. 

Gloves, which are severely worn and have collapsed foam pads, should be replaced. 

Gloves should be purchased that fit you properly. Gloves should not be so large that will inhibit your ability to properly feel the stick, yet so small as to jam your fingertips to the end of the gloves.  

The main concern with the fit of a glove is making sure the gap between the glove and the elbow pad is minimal. The tightness or looseness of a glove is an individual preference. The tip of the fingers should not go completely to the end of the glove.  Gloves that are too small will tear and wear out faster than a proper fitting glove.

 

PANTS

 

Fitting Instructions

Sizing Chart

To fit properly:

Measure the player’s waist.

Select the hockey pants with the corresponding size for that model.

Pants should reach the top of the player knee and extend up to cover the kidney and lower ribs. The molded polyethylene hip, kidney and tailbone pads and foam padding should cover critical areas.  

While the fit should be loose and comfortable the pants should have the ability to be secured firmly by a belt around the waist.

 Approximately 90% of all players will be able to use their waist size as their guide for choosing the correct size pant. The bottom of the pants need to overlap the top of the shin pad kneecaps by 1 to 2 inches.

 

SHIN GUARDS

 

Fitting Instructions

Sizing Chart

Shinguards are measured best while the player is sitting.

To fit properly:

Measure from the center of the kneecap to the top of the skate boot.

Match the player’s shin size to the inches of shinguard.

Determine the level of play.

Shinguards, which are either too long or too short, will result in the knee or instep being exposed and unprotected. Shinguards should be secured with shinguard straps or tape, never tight hockey stockings.

Measure from the center of the knee cap to the top of the skate boot.  match the player's shin size to the inches of the shin guard.

A player's kneecap should fit directly into the center of the kneecap cup of the shin pad. The shin pad should then extend down the full length of the lower leg. It's important to make sure the shin pad isn't too long. If so, the skate would push it up out of position.

ELBOW PADS

 

Fitting Instructions

Sizing Chart

Measure the length between the shoulder pad and the cuff of the glove.

Match the player’s measured size to the size of the elbow pads by inches.

Determine the level of play.

 When fastened securely, there should be no gap between the pad and either the biceps extension of the shoulder pad or the cuff of the glove. Players who ear a short cuff style glove should choose the longer model of elbow pad.

The players elbow should fit comfortably into the center of the elbow pad cup. Also, a good elbow pad will provide forearm protection which extends down to bear the cuff of the player's hockey glove.

STICKS
 

Sizing Instructions

Types of Stick

A good way to measure your stick is to stand, without skates in your stocking feet, on a flat surface. Place the toe of your stick on the ground between your feet. Lean the stick straight up-and-down so the handle of the stick touches the tip of your nose. A general rule is to mark and cut the handle of your stick where it touches the tip of your nose. Then when standing on your skates, the stick should come up to your chin or just below it.
Wood Sticks are generally manufactured with a standard square shape. These are generally the heaviest sticks. They are a good value but have poor consistency and many breakages.


Aluminum shafts are fairly durable and have consistent flexes. They are higher priced than wood, vibrate more than wood and eventually deform and bend.


Composite shafts can be found to have all types of shapes, weights and flexes. A composite shaft should be purchased for the shaft consistency, shot speed and accuracy and its lighter weight. These are the most expensive and have less durability than aluminum.

 

     
     

 



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